Ancient Sweat lodge ceremonies lead by real wisdom-keepers have wholistic, educational and healing benefits:

Wholistic Psycho/Spiritual educational benefits of sacred sweat lodges:

* improves emotional, mental, physical health by inducing a powerful meditative/prayerful attitude. The outcome of this process leads to deeper inner power and faith.

* Enhances positive mental and emotional attitude such as:
- forgiveness first to yourself and than to others
- self-love and love respect others
- deepens once faith
- enhances self-discipline
- purifies negative emotional patterns leading to pure heart (pure positive emotions) and inner spiritual power
- enhances patience.

* Healing benefits
- water (steam) rinse off chemicals (toxins) from the body
- releases stress
- promote youthful skin
- strong hair (use olive oil for hot oil treatment)
- strengthens one’s heart
- burns fat
- heals physical pain
- calms down the mind and emotions
- develops concentration.